Spiritual MBA for creators & thinkers

The Heart of Yoga: Flow State for Work & Life – 1 Day Transformation

Cultivate Clarity. Inspire Success.

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The Heart of Yoga: Flow State for Work & Life – 1 Day Transformation

Experience a Journey Within

Discover the transformative power of the Yoga Sutra—applied not on the mat, but in your mind, work, and daily life. This immersive one-day masterclass brings timeless Eastern wisdom and modern career psychology together to help you unlock clarity, resilience, and flow in everything you do.

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What You’ll Gain

Meet Your Guide

Aditya Kshirsagar

Hi, I’m Aditya Kshirsagar — an educator, media professional, and certified yoga teacher with a deep love for psychology and storytelling. I’ve spent over a decade exploring how the mind, body, and breath can be aligned to help people find clarity in the chaos of modern life.

My work draws from Patanjali’s Yoga Sutras, Jungian psychology, and real-world communication strategies — designed not just to inspire, but to ground you. I’ve taught high schoolers how to make sense of media, guided professionals toward mental resilience, and continue to study the intersection of ancient wisdom and contemporary life.

This space exists because I’ve seen how meaningful transformation can begin with a single day of presence. My workshops are built to help you discover discipline through softness, structure through breath, and flow through intention.

Let’s begin the journey inward — with curiosity, not judgment.

Essentials 

 ₹2,499
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what it includes

• 1-on-1 sessions (in-person or online)
• Access to WhatsApp Community
• Weekly group meditation sessions

Plus

₹3,499
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what it includes

• Focus Everything in Essentials
• Session recordings for review after the session
• Weekly group meditation sessions

Premium 

 ₹5,499
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what it includes

• Everything in Plus
• PDF workbook with prompts and templates
• Personalized your “About Me” rewrite
• Weekly group meditation sessions

FAQs

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No. We focus on mind-training, philosophies, breathing, and practical life tools—not asanas.

Open mind, journal, pen, and willingness to play.

No prior experience is required. This workshop is designed for everyone—whether you’re completely new or have previous exposure to mindfulness, yoga philosophy, or self-development. All exercises and concepts will be clearly introduced, with guidance for every level of familiarity

Absolutely! The course is designed for both individuals and groups. Corporate teams are welcome—these sessions can serve as powerful team-building experiences and help cultivate clarity, collaboration, and well-being in a professional environment. For special group rates or customized experiences, please contact us directly.

Workshop Offerings

Who Is This For?

Two people engage in a dynamic yoga session indoors showcasing flexibility and wellness.
Young professionals, leaders, creatives
Young man performing a stretching and relaxation exercise on a gym floor.
Anyone seeking clarity, calm, and deeper self-integration

A group of adults practicing the Ardha Matsyendrasana pose in a bright yoga studio.
No yoga experience or flexibility required; focus is on mind, identity, and inner well-being